A Clean Mind

Blogging about a less stressful way to live…

Stress

Stress

Stress is something you feel, so it works just like other feelings. You feel it (read Feelings 101, The Sedona Method). When you get even a little stressed out, at that moment close your eyes, take a breath, and just feel the stress in your body. Don’t think, though, which means that you don’t want [more…]

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Posted in Common Issues |

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.

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