A Clean Mind

Blogging about a less stressful way to live…

Emotions

Anger Management… check!

A client “got it” after just our fourth weekly session, reporting the good news in our fifth. That’s one month of his life of learning a new way to live, practicing it, returning to discuss, practicing more, returning to discuss more, etc. Wash Rinse Repeat. And he was forever changed now – he had simply [more…]

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Posted in Client/Friend Stories, Common Issues |

Intense Pain Exposed, pt. 1

In the realm of feeling and emotion, this is one of the most powerful things you can read. In other words, if you are a human, this might be very helpful… I recently had a client who had been molested by his grandfather, whom he had idolized, when he was five or six years old. [more…]

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Posted in Client/Friend Stories |

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.

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