A Clean Mind

Blogging about a less stressful way to live…

Talk This Friday!

Hi folks, I’ll be giving this new talk for the fourth time this Friday at Breathe Yoga in Pensacola, Scenic location, from 7-8:30. And so far they’ve rocked! And it’s never occurred to me that I should obviously advertise them here at the very place where I write about this stuff. Because some people aren’t [more…]

Seriously, Folks, The Emotional/Energetic Piece Is Huge!

You know by now that our one-two punch is loving what arises and understanding that the intelligent universe is orchestrating everything on purpose to constantly move us into our best version of divinity in form. Over time, this process chips away at our rough edges, smooths them out, and polishes us up to be brighter [more…]

Everything Is Here To Help You: Book Preview!

First of all, this is not my book, not yet anyway. And hey, I totally wish it were! In due time, for sure… I was contacted not long ago my someone that Matt Kahn (or Hay House) hired to promote Matt’s upcoming book, Everything Is Here To Help You. She found my blog and sent [more…]

New Talk: Welcome To The New Spirituality!

I had the best time Wednesday night giving a new talk called “Welcome To The New Spirituality!” It was at a lovely place in Fairhope, AL called From The Center. And I say this a lot, but it’s just such an honor and a massive joy to share this way of living in which we [more…]

Notes: Matt Kahn Retreat, Days 4 & 5

Hello again. These are my final notes from Matt Kahn’s 5-day Standing For Love retreat (they’ll have the audio for sale in July). It was at the World Forestry Center in lovely Portland, OR on April 25-29, 2018. You can read my general, mind-blown impressions here. Because it was freaking insane!!! Okay, I had to get [more…]

Notes: Matt Kahn Retreat, Day 3

Hello, You. These are my notes from Matt Kahn’s 5-day Standing For Love retreat. It was at the World Forestry Center in lovely Portland, OR on April 25-29, 2018. You can read my general, mind-blown impressions here. Because it was freaking insane!!! Okay, I had to get that out of my system… But seriously, it was [more…]

Notes: Matt Kahn Retreat, Day 2

Hello friend. These are my notes from Matt Kahn’s 5-day Standing For Love retreat. It was at the World Forestry Center in lovely Portland, OR on April 25-29, 2018. You can read my general, mind-blown impressions here. Because it was freaking insane!!! Okay, I had to get that out of my system… But seriously, it was [more…]

Notes: Matt Kahn Retreat, Day 1

Hello, Beautiful. These are my notes from Matt Kahn’s 5-day Standing For Love retreat. It was at the World Forestry Center in lovely Portland, OR on April 25-29, 2018. You can read my general, mind-blown impressions here. Because it was freaking insane!!! Okay, I had to get that out of my system… But seriously, it was [more…]

I’m Baa-aack, Again….. OMG………..

Howdy folks! I got back from the 5-day Matt Kahn retreat in Portland on Monday night. And, it was amazing. OMG… WTF… LOL… You get the idea. Lots of folks have asked me how it was, and it’s been the hardest thing to describe, because it was just that ridiculous. Comically ridiculous. Me and some [more…]

Flipping Desire

This is really cool, folks. We’re going to take another look at desire to see if we can have a totally different experience of it. And yes, it comes from listening to Matt Kahn, which I kind of do a lot these days… For like the last nine and a half months straight… Whoa, the [more…]

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.

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