A Clean Mind

Blogging about a less stressful way to live…

Attach-Deal-Detach

Hello folks. A nice way of describing how we’re learning to live is Attach-Deal-Detach. Hearing things in different ways has always helped me to understand more deeply, so I share things as they come in case it might help you. So… we have a situation or something we’re worried about. Or not even worried, necessarily. Just something we [more…]

Thoughts On An Updated Christianity

Okay folks, since it’s Sunday, let’s talk about the current state of Christianity. And please know ahead of time that I’m no religious expert and that this is just an open, honest sharing. And I’m cool with whatever anyone chooses to believe. This is not meant to “stir the pot” or offend anyone. It might, [more…]

More On That Pain I Mentioned… Pretty Cool

Okay, so that didn’t take long… I just published a sharing a few days ago about the extreme highs and lows of this past year, and it feels important to explain a bit more. Not the details of any of the situations (not yet, anyway), but the details about pain and feeling in general. Because when we learn [more…]

2016 Review, 2017 Preview, & A Personal Sharing

Hi folks. There’s always SO much to share with you here, what with the magic going on in the office as well in my life and the lives of my friends and family. And I’m so busy! Which is awesome… After five and a half years, I feel like the practice is finally on pretty solid footing. [more…]

Father Visits In A Dream & Gives The Answer!

Today I’d like to tell a tale that you just might not believe. I might not had I not heard it myself, straight from the source. And I knew the source personally as a very honest person, the last kind of person that would make up a random story out of thin air, look me in the [more…]

The Election Is Over

Here’s something for those that are freaking out… This was quite the interesting election, in which more people than ever felt like none of us would come out winners. More people than ever despised both candidates. Of course, many fully supported Trump and many fully supported Clinton. But I’ve never seen it where so many others thought each was [more…]

The Stray Dog

I wrote a piece called Puzzle Pieces a few days ago, and it’s about how we are learning how to get out of the way, stay centered and relaxed in our body, and let things flow. Let a smarter intelligence take over. We end up feeling better AND things work out better. So cool… Well, it didn’t take [more…]

Puzzle Pieces

The stuff that I’ve been writing about here for almost five years now – wait, five years?! – is really the story of how I’ve been learning – and living – how to get out of the way. Get out of the way and let something smarter lead. There’s literally a Flow that we are [more…]

Wait, I’m The 3rd Best PSYCHIATRIST in Pensacola?!?

So we have an “alt-weekly” newspaper here in Pensacola that I love called the inweekly. Every city needs one of these to stir the pot, by the way. And they’ve actually stirred up some major scandals and such over the years that the main paper here missed. They’re also way into arts and culture and [more…]

How Is My Approach Different?

I’ve often said that what I do with clients is a different way to do counseling or therapy. I don’t even really call it counseling or therapy, in fact; I call it fast growth or transformation. And is there any stigma associated with fast growth or transformation?? Thankfully, NO! Quite the opposite, in fact. And know that [more…]

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.

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