A Clean Mind

Blogging about a less stressful way to live…

Spirituality/Religion

I’m Going To See Matt Kahn Again!

Hello, great folks. As you may have noticed, about three months ago I had quite a profound time at my first Matt Kahn retreat. So… I’m going back! It’ll be next week in Portland, Oregon. I lived there briefly with my younger brother about ten years ago, so it’ll be nice to return. I also have [more…]

Posted in My Stories, Spirituality/Religion |

Happy Easter 2018, Part 2

Am I the only one that loves smashing avocados with a fork? I’m at one of my many regular coffee shops, because I’m fairly extroverted and often like being around people, at least to start the day. I like the vibrancy of these places (plus the coffee). So I’m here having breakfast and writing this. [more…]

Posted in Spirituality/Religion |

Another Easter Post – About YOU!

Hello 🙂 Before we get started, I wrote the Easter Post, Part 2 a week after this one to really simplify and clarify things, so definitely check that out if you feel to, maybe even first. They just came out in this order… Okay, enjoy! I wrote about the current meaning of Easter two years ago, but [more…]

Posted in Spirituality/Religion |

You Don’t Have To Like It To Love It

We talk a lot here about loving what arises, which has become the cornerstone of my work and of my life. And it’s becoming the cornerstone of the lives of many of you and others across the world as well. I learned all this from Matt Kahn, for whom I am very grateful. A super [more…]

Posted in Other Cool Topics, Spirituality/Religion |

The Essential Shift (To The Blame-Free Zone)

In a recent post called Another Spilled Smoothie, we talked about an essential shift. And know up front that this shift is some of the most advanced stuff you can do as a human. Spiritually speaking, this is WAY more advanced than crazy health stuff yoga stuff, chakra stuff, energy stuff, or whatever else there [more…]

Posted in Other Cool Topics, Spirituality/Religion |

16 Hours of Matt Kahn For $99!

You might remember me shouting from the rooftops last summer about Matt Kahn’s Feel Good Now retreat, on sale for $111 (I think that’s still good, by the way… do it!). This was a 5-day retreat in Portland, OR back in April 2017, and it’s hours and hours of talks that are designed to blow your [more…]

Posted in Spirituality/Religion |

Notes: Matt Kahn Retreat, Sunday AM

Here’s the sixth and final installment of my notes from the Matt Kahn retreat in January. And my initial impressions are written up here in case you want some context. NOTE: He uses certain words interchangeably: the Universe, Source, Life, God, Light, the Divine. If you have any baggage with a certain word or words, [more…]

Posted in My Stories, Spirituality/Religion |

Notes: Matt Kahn Retreat, Saturday PM

Here’s the fifth installment of my notes from the Matt Kahn retreat in January. And my initial impressions are written up here in case you want some context. NOTE: He uses certain words interchangeably: the Universe, Source, Life, God, Light, the Divine. If you have any baggage with a certain word or words, just pick [more…]

Posted in My Stories, Spirituality/Religion |

Notes: Matt Kahn Retreat, Saturday AM

Here’s the fourth installment of my notes from the Matt Kahn retreat in January. And my initial impressions are written up here in case you want some context. NOTE: He uses certain words interchangeably: the Universe, Source, Life, God, Light, the Divine. If you have any baggage with a certain word or words, just pick [more…]

Posted in My Stories, Spirituality/Religion |

Notes: Matt Kahn Retreat, Friday PM

Here’s the third installment of my notes from the Matt Kahn retreat in January. And my initial impressions are written up here in case you want some context. NOTE: He uses certain words interchangeably: the Universe, Source, Life, God, Light, the Divine. If you have any baggage with a certain word or words, just pick [more…]

Posted in My Stories, Spirituality/Religion |

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.

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