A Clean Mind

Blogging about a less stressful way to live…

Spirituality/Religion

Mind-Blowing: Replace “Ego” With “Core Wound”

Okay, folks, this is super cool and powerful and immediately helpful. And yes, I know I’ve been starting these posts out that way a lot lately… I don’t know what else to do, though, because the truth is that this new, fresh material IS super cool and powerful and immediately helpful! And trust me, it [more…]

Posted in Spirituality/Religion |

Everything Is Here To Help You: Book Preview!

First of all, this is not my book, not yet anyway. And hey, I totally wish it were! In due time, for sure… I was contacted not long ago my someone that Matt Kahn (or Hay House) hired to promote Matt’s upcoming book, Everything Is Here To Help You. She found my blog and sent [more…]

Posted in Books/Resources, Spirituality/Religion |

New Talk: Welcome To The New Spirituality!

I had the best time Wednesday night giving a new talk called “Welcome To The New Spirituality!” It was at a lovely place in Fairhope, AL called From The Center. And I say this a lot, but it’s just such an honor and a massive joy to share this way of living in which we [more…]

Posted in My Stories, Spirituality/Religion |

Notes: Matt Kahn Retreat, Days 4 & 5

Hello again. These are my final notes from Matt Kahn’s 5-day Standing For Love retreat (they’ll have the audio for sale in July). It was at the World Forestry Center in lovely Portland, OR on April 25-29, 2018. You can read my general, mind-blown impressions here. Because it was freaking insane!!! Okay, I had to get [more…]

Posted in My Stories, Spirituality/Religion |

Notes: Matt Kahn Retreat, Day 3

Hello, You. These are my notes from Matt Kahn’s 5-day Standing For Love retreat. It was at the World Forestry Center in lovely Portland, OR on April 25-29, 2018. You can read my general, mind-blown impressions here. Because it was freaking insane!!! Okay, I had to get that out of my system… But seriously, it was [more…]

Posted in My Stories, Spirituality/Religion |

Notes: Matt Kahn Retreat, Day 2

Hello friend. These are my notes from Matt Kahn’s 5-day Standing For Love retreat. It was at the World Forestry Center in lovely Portland, OR on April 25-29, 2018. You can read my general, mind-blown impressions here. Because it was freaking insane!!! Okay, I had to get that out of my system… But seriously, it was [more…]

Posted in My Stories, Spirituality/Religion |

Notes: Matt Kahn Retreat, Day 1

Hello, Beautiful. These are my notes from Matt Kahn’s 5-day Standing For Love retreat. It was at the World Forestry Center in lovely Portland, OR on April 25-29, 2018. You can read my general, mind-blown impressions here. Because it was freaking insane!!! Okay, I had to get that out of my system… But seriously, it was [more…]

Posted in My Stories, Spirituality/Religion |

I’m Baa-aack, Again….. OMG………..

Howdy folks! I got back from the 5-day Matt Kahn retreat in Portland on Monday night. And, it was amazing. OMG… WTF… LOL… You get the idea. Lots of folks have asked me how it was, and it’s been the hardest thing to describe, because it was just that ridiculous. Comically ridiculous. Me and some [more…]

Posted in My Stories, Spirituality/Religion |

Flipping Desire

This is really cool, folks. We’re going to take another look at desire to see if we can have a totally different experience of it. And yes, it comes from listening to Matt Kahn, which I kind of do a lot these days… For like the last nine and a half months straight… Whoa, the [more…]

Posted in Other Cool Topics, Spirituality/Religion |

The Energetic Vacuum Cleaner

There’s a phrase I’ve been using in my sessions that I’d like to introduce you to, and it’s the Energetic Vacuum Cleaner. And since I often like to shorten things up, we can also call it the EVC. And I can never remember how to spell “vacuum,” by the way – such a weird spelling. [more…]

Posted in Other Cool Topics, Spirituality/Religion |

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.

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