A Clean Mind

Blogging about a less stressful way to live…

Other Cool Topics

The Edge

Hello folks, let’s talk about The Edge. And no, I don’t mean the guitarist for U2. Even though I just saw them in New Orleans ya heard, woohoo!! It was awesome. They apparently have the biggest LED screen in the world, running the width of the entire stage behind them. Inside of a huge football [more…]

Posted in My Stories, Other Cool Topics |

Don’t Be Sorry, Be Specific

This is something that I’ve been doing and sharing for a good while now, and then I heard my guy Matt Kahn talk about it and phrase it in a really clear way. Those enlightened people tend to do that sometimes… And yes, I totally have a man crush on this dude, in case you [more…]

Posted in Other Cool Topics |

Let’s Labor Less

Happy Post-Labor Day Weekend, folks! I’m writing this from the delicious Volta Coffee, Tea, & Chocolate in my old stomping grounds of Gainesville, Florida, and I’m headed back home to Pensacola in a bit. I spent the weekend down at my older brother Chris’ in Bradenton. My younger brother, Ellison, and I descended on his [more…]

Posted in Other Cool Topics |

Recent MAJOR Shifts – A Preview

Life is getting to be so damn cool and exciting! Some major shifts have been happening in me these last few weeks, and it’s really blowing me away. Plus, the sessions with clients have been extra amazing. That’s always cool. The work has taken took a major turn in just this short time, and I’ll [more…]

Posted in My Stories, Other Cool Topics |

Happy Independence, From Our Old BS!

Happy Independence Day, folks! Since the internet knows no borders, let me back up in case someone is reading this and has no idea what that means. You see, it’s July 4, 2017 as this is being written. And here in the United States, the Fourth of July is known as Independence Day. On this [more…]

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Your Judgments Are Innocent! A One-Year Review

Happy St. Patrick’s Day, good people! Last year at this time, we wrote an awesome post about how most of us have all of these judgments all the time, nasty thoughts that just pop in our heads about ourselves and others, and just about anything else. Now, we can’t stop a thought from coming in; it’s [more…]

Posted in Other Cool Topics |

The Gumbo

Hello good folks. We learned a while ago that how we feel generally comes from our thinking. For example, if we’re having fearful thoughts, it would be normal for the body to feel afraid. The body is trying to get our attention, in fact, so that we’ll stop and take a look at what’s going [more…]

Posted in Other Cool Topics |

What’s Up With New Year’s Resolutions?

Hello, folks, and happy new year again 🙂 We’re just over three weeks into 2017, so let’s have a quick chat about everybody’s favorite topic this time of year, new year’s resolutions! Personally, I’m cool with having them or not having them. My take is just to remember that you are loved regardless. And if you [more…]

Posted in Other Cool Topics |

Merry Xmas Eve (& Just Do Your Best)

Hi folks, just a note to send love to you and yours at this time. The holidays are so wild, in that they can be the best of times for so many people but also the worst of times for so many others. So my message is to just do your best. If they’re the best of [more…]

Posted in Other Cool Topics |

Attach-Deal-Detach

Hello folks. A nice way of describing how we’re learning to live is Attach-Deal-Detach. Hearing things in different ways has always helped me to understand more deeply, so I share things as they come in case it might help you. So… we have a situation or something we’re worried about. Or not even worried, necessarily. Just something we [more…]

Posted in Other Cool Topics |

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.

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