A Clean Mind

Blogging about a less stressful way to live…

My Stories

Talk This Friday!

Hi folks, I’ll be giving this new talk for the fourth time this Friday at Breathe Yoga in Pensacola, Scenic location, from 7-8:30. And so far they’ve rocked! And it’s never occurred to me that I should obviously advertise them here at the very place where I write about this stuff. Because some people aren’t [more…]

Posted in My Stories |

New Talk: Welcome To The New Spirituality!

I had the best time Wednesday night giving a new talk called “Welcome To The New Spirituality!” It was at a lovely place in Fairhope, AL called From The Center. And I say this a lot, but it’s just such an honor and a massive joy to share this way of living in which we [more…]

Posted in My Stories, Spirituality/Religion |

Notes: Matt Kahn Retreat, Days 4 & 5

Hello again. These are my final notes from Matt Kahn’s 5-day Standing For Love retreat (they’ll have the audio for sale in July). It was at the World Forestry Center in lovely Portland, OR on April 25-29, 2018. You can read my general, mind-blown impressions here. Because it was freaking insane!!! Okay, I had to get [more…]

Posted in My Stories, Spirituality/Religion |

Notes: Matt Kahn Retreat, Day 3

Hello, You. These are my notes from Matt Kahn’s 5-day Standing For Love retreat. It was at the World Forestry Center in lovely Portland, OR on April 25-29, 2018. You can read my general, mind-blown impressions here. Because it was freaking insane!!! Okay, I had to get that out of my system… But seriously, it was [more…]

Posted in My Stories, Spirituality/Religion |

Notes: Matt Kahn Retreat, Day 2

Hello friend. These are my notes from Matt Kahn’s 5-day Standing For Love retreat. It was at the World Forestry Center in lovely Portland, OR on April 25-29, 2018. You can read my general, mind-blown impressions here. Because it was freaking insane!!! Okay, I had to get that out of my system… But seriously, it was [more…]

Posted in My Stories, Spirituality/Religion |

Notes: Matt Kahn Retreat, Day 1

Hello, Beautiful. These are my notes from Matt Kahn’s 5-day Standing For Love retreat. It was at the World Forestry Center in lovely Portland, OR on April 25-29, 2018. You can read my general, mind-blown impressions here. Because it was freaking insane!!! Okay, I had to get that out of my system… But seriously, it was [more…]

Posted in My Stories, Spirituality/Religion |

I’m Baa-aack, Again….. OMG………..

Howdy folks! I got back from the 5-day Matt Kahn retreat in Portland on Monday night. And, it was amazing. OMG… WTF… LOL… You get the idea. Lots of folks have asked me how it was, and it’s been the hardest thing to describe, because it was just that ridiculous. Comically ridiculous. Me and some [more…]

Posted in My Stories, Spirituality/Religion |

I’m Going To See Matt Kahn Again!

Hello, great folks. As you may have noticed, about three months ago I had quite a profound time at my first Matt Kahn retreat. So… I’m going back! It’ll be next week in Portland, Oregon. I lived there briefly with my younger brother about ten years ago, so it’ll be nice to return. I also have [more…]

Posted in My Stories, Spirituality/Religion |

Notes: Matt Kahn Retreat, Sunday AM

Here’s the sixth and final installment of my notes from the Matt Kahn retreat in January. And my initial impressions are written up here in case you want some context. NOTE: He uses certain words interchangeably: the Universe, Source, Life, God, Light, the Divine. If you have any baggage with a certain word or words, [more…]

Posted in My Stories, Spirituality/Religion |

Notes: Matt Kahn Retreat, Saturday PM

Here’s the fifth installment of my notes from the Matt Kahn retreat in January. And my initial impressions are written up here in case you want some context. NOTE: He uses certain words interchangeably: the Universe, Source, Life, God, Light, the Divine. If you have any baggage with a certain word or words, just pick [more…]

Posted in My Stories, Spirituality/Religion |

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.

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