A Clean Mind

Blogging about a less stressful way to live…

My Stories

I’m Going To See Matt Kahn Again!

Hello, great folks. As you may have noticed, about three months ago I had quite a profound time at my first Matt Kahn retreat. So… I’m going back! It’ll be next week in Portland, Oregon. I lived there briefly with my younger brother about ten years ago, so it’ll be nice to return. I also have [more…]

Posted in My Stories, Spirituality/Religion |

Notes: Matt Kahn Retreat, Sunday AM

Here’s the sixth and final installment of my notes from the Matt Kahn retreat in January. And my initial impressions are written up here in case you want some context. NOTE: He uses certain words interchangeably: the Universe, Source, Life, God, Light, the Divine. If you have any baggage with a certain word or words, [more…]

Posted in My Stories, Spirituality/Religion |

Notes: Matt Kahn Retreat, Saturday PM

Here’s the fifth installment of my notes from the Matt Kahn retreat in January. And my initial impressions are written up here in case you want some context. NOTE: He uses certain words interchangeably: the Universe, Source, Life, God, Light, the Divine. If you have any baggage with a certain word or words, just pick [more…]

Posted in My Stories, Spirituality/Religion |

Notes: Matt Kahn Retreat, Saturday AM

Here’s the fourth installment of my notes from the Matt Kahn retreat in January. And my initial impressions are written up here in case you want some context. NOTE: He uses certain words interchangeably: the Universe, Source, Life, God, Light, the Divine. If you have any baggage with a certain word or words, just pick [more…]

Posted in My Stories, Spirituality/Religion |

Notes: Matt Kahn Retreat, Friday PM

Here’s the third installment of my notes from the Matt Kahn retreat in January. And my initial impressions are written up here in case you want some context. NOTE: He uses certain words interchangeably: the Universe, Source, Life, God, Light, the Divine. If you have any baggage with a certain word or words, just pick [more…]

Posted in My Stories, Spirituality/Religion |

Notes: Matt Kahn Retreat, Friday AM

Here’s the second installment of my notes from the Matt Kahn retreat in January. And my initial impressions are written up here in case you want some context. NOTE: He uses certain words interchangeably: the Universe, Source, Life, God, Light, the Divine. If you have any baggage with a certain word or words, just pick [more…]

Posted in My Stories, Spirituality/Religion |

Notes: Matt Kahn Retreat, Thursday PM

Here we go, the notes pretty much straight up. My initial impressions are written up here in case you want some context, super interesting stuff… And I’ll probably write plenty of posts later that expound upon this material, because there’s just so much here, very dense. He seems to drop bombs every time he opens [more…]

Posted in My Stories, Spirituality/Religion |

I’m Baa-aack… HOLY WOW!!

So I went to see my spiritual man crush guy Matt Kahn last weekend for a three day retreat. And wow. Whoa. Coolest. Guy. Ever. Truly amazing to see this dude operate! He’s basically an open channel for the universe that’s allowed all of his personal BS to be cleared out over the years. Cool [more…]

Posted in My Stories, Spirituality/Religion |

A Football Game Helped Heal My Inner Child!

We all have some amount of really old conditioning (usually a ton of it), stuff that defines how we see the world. And this is generally stuff that was imposed on us, stuff that we had no say about. And it usually isn’t malicious at all; in fact, quite the opposite. So what am I [more…]

Posted in My Stories |

I’m Going To See Matt Kahn…

I’m psyched, folks! As you know, I can’t stop talking about my spiritual man-crash guy, Matt Kahn. This dude has rewired my whole existence in pretty short time. It really ramped up in July when the radical self-love stuff finally clicked for me. That happened after I purchased the audio from a retreat of his [more…]

Posted in My Stories, Spirituality/Religion |

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.

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