A Clean Mind

Blogging about a less stressful way to live…

EMDR: Mind-Blowing Sessions!

Fascinating: How EMDR Changes The Brain

We’ve been doing some major self-love on steroids stuff, but let’s not forget about EMDR! Because they are like the one-two punch. Oh, and deep breathing, too, anytime the thought pops in your head. That’s the real one-two punch, actually – deeper breathing and loving yourself in this new, much more doable manner. And EMDR is [more…]

Posted in EMDR: Mind-Blowing Sessions! |

The Great Wall of Pensacola

It happened again. This one client and I are just having a blast with these past life memories. It first happened here in Part 1, and then we followed it up the next week with Part 2. So this time, she came in feeling totally awesome and with literally nothing to discuss. No problems, no concerns, and [more…]

Posted in Client/Friend Stories, Cool Supernatural/Paranormal Stuff, EMDR: Mind-Blowing Sessions!, Uncategorized |

My First EMDR Past Life Regression! Part 2

So we recently told the tale of my client that experienced two past life deaths while doing EMDR. This is Part 2, because the coolest thing happened after that session. As I explained in Part 1, she experienced two gruesome deaths from the past. But get this, she feels absolutely amazing now, since all of this super old [more…]

Posted in Client/Friend Stories, Cool Supernatural/Paranormal Stuff, EMDR: Mind-Blowing Sessions! |

My First EMDR Past Life Regression! Part 1

NOTE: If this disturbs you at any time, then see my NOTE at the bottom that addresses that. In the meantime, please know that this client is doing great and feels amazing. Some serious de-gunking has occurred, and that’s what we’re about to describe. And more peace is on the other side of that. So we’ve [more…]

Posted in Client/Friend Stories, Cool Supernatural/Paranormal Stuff, EMDR: Mind-Blowing Sessions! |

EMDR: Week 1 Complete, WOW!

Okay folks, here’s my take after week one using EMDR. I had 23 total sessions, four were new clients, and I did EMDR in seven of the sessions, all existing clients. And since EMDR is an initialism, with all caps, let’s use these: OMG, WTF, LOL, LMAO! Yes, I was laughing. Laughing because of the insane, ridulous, [more…]

Posted in Client/Friend Stories, EMDR: Mind-Blowing Sessions! |

EMDR: I’m Already Blown Away

As I said last week, I recently got trained in this crazy cool therapy modality called EMDR. After the training, I ordered my “gadget,” which is a little machine that does what is called “bilateral stimulation.” It has a cord connected to two little “pulsers” that you hold in each hand that pulse left, right, left, [more…]

Posted in Client/Friend Stories, EMDR: Mind-Blowing Sessions! |

My EMDR Training & The Umbilical Cord

Hello good folks. So I did this amazing training last weekend in something called EMDR. It’s a clunky name, and they’d change it if it weren’t already this big international thing that’s been around for thirty years. But that’s what it is. Eye Movement Desensitization and Reprocessing. But whatever, it’s just a name. Anyway, this [more…]

Posted in EMDR: Mind-Blowing Sessions!, My Stories |

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.

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