A Clean Mind

Blogging about a less stressful way to live…

April, 2018

Flipping Desire

This is really cool, folks. We’re going to take another look at desire to see if we can have a totally different experience of it. And yes, it comes from listening to Matt Kahn, which I kind of do a lot these days… For like the last nine and a half months straight… Whoa, the [more…]

Posted in Other Cool Topics, Spirituality/Religion |

More Honesty: Don’t Let It Go!

We recently wrote about honesty, and we talked about being honest with how our heart truly feels. Whether we want it to feel that way or not. As an example, we talked about how affirmations actually don’t work for many people, and it’s because there’s an issue with honesty. Nobody is trying to be dishonest; [more…]

Posted in Other Cool Topics |

Honesty

Let’s talk for a bit about something that not a lot of people talk about. And that’s honesty, but in a different way. You see, lots of people learn spiritual teachings (aka personal growth, self-help, etc.) that seem awesome and seem to help at first, but then they stop working. Why? In many cases, it’s [more…]

Posted in Other Cool Topics |

The Energetic Vacuum Cleaner

There’s a phrase I’ve been using in my sessions that I’d like to introduce you to, and it’s the Energetic Vacuum Cleaner. And since I often like to shorten things up, we can also call it the EVC. And I can never remember how to spell “vacuum,” by the way – such a weird spelling. [more…]

Posted in Other Cool Topics, Spirituality/Religion |

I’m Going To See Matt Kahn Again!

Hello, great folks. As you may have noticed, about three months ago I had quite a profound time at my first Matt Kahn retreat. So… I’m going back! It’ll be next week in Portland, Oregon. I lived there briefly with my younger brother about ten years ago, so it’ll be nice to return. I also have [more…]

Posted in My Stories, Spirituality/Religion |

The Slow Way Is The Fast Way

I’ve found myself saying this a lot this year, “Just let 2018 be about [insert whatever we were talking about, usually loving what arises or understanding that the universe is always happening for our soul’s growth – and note that I definitely do not understand why super awful stuff happens].” So we relax and let [more…]

Posted in Client/Friend Stories |

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.

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