A Clean Mind

Blogging about a less stressful way to live…

March, 2018

Happy Easter 2018, Part 2

Am I the only one that loves smashing avocados with a fork? I’m at one of my many regular coffee shops, because I’m fairly extroverted and often like being around people, at least to start the day. I like the vibrancy of these places (plus the coffee). So I’m here having breakfast and writing this. [more…]

Posted in Spirituality/Religion |

The Saviors Are Here!

Everybody is pretty much tired of school shootings and massacres. And in the brief time since I first started writing this post, we’ve had the Austin bombings. And another school shooting in Maryland. In a matter of weeks! I mean, what is wrong with us??? I guess I’d better start cranking these things out faster. [more…]

Posted in Other Cool Topics |

Another Easter Post – About YOU!

Hello 🙂 Before we get started, I wrote the Easter Post, Part 2 a week after this one to really simplify and clarify things, so definitely check that out if you feel to, maybe even first. They just came out in this order… Okay, enjoy! I wrote about the current meaning of Easter two years ago, but [more…]

Posted in Spirituality/Religion |

You Don’t Have To Like It To Love It

We talk a lot here about loving what arises, which has become the cornerstone of my work and of my life. And it’s becoming the cornerstone of the lives of many of you and others across the world as well. I learned all this from Matt Kahn, for whom I am very grateful. A super [more…]

Posted in Other Cool Topics, Spirituality/Religion |

The Burn

I’ve talked about The Burn a good bit lately, but I wanted to have a separate post for other posts to link to, since it’s becoming so fundamental to our journey. So please accept my apologies if this is redundant. But it’s very important! And it can save you lots of time and pain. Plus, [more…]

Posted in Essential Topics |

The Essential Shift (To The Blame-Free Zone)

In a recent post called Another Spilled Smoothie, we talked about an essential shift. And know up front that this shift is some of the most advanced stuff you can do as a human. Spiritually speaking, this is WAY more advanced than crazy health stuff yoga stuff, chakra stuff, energy stuff, or whatever else there [more…]

Posted in Other Cool Topics, Spirituality/Religion |

Another Spilled Smoothie

You might remember the tale of when I spilled my breakfast smoothie as I was rushing out the door to work (How To Spill A Smoothie). And despite some old, outdated thinking trying to creep in, it did not turn out to be “one of those days.” Unless “one of those days” means paddleboarding on [more…]

Posted in Client/Friend Stories |

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.


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