A Clean Mind

Blogging about a less stressful way to live…

September, 2017

Meditators Kick Ass With EMDR

Today I’d like to write about something that I’ve noticed, and it’s that meditators seem to do really well with EMDR. I’ve had several of them so far, and stuff just pops up for them. It’s like their brains are really clear and open (which, of course, they are). One had so many insights in [more…]

Posted in Client/Friend Stories, EMDR: Mind-Blowing Sessions! |

The Edge

Hello folks, let’s talk about The Edge. And no, I don’t mean the guitarist for U2. Even though I just saw them in New Orleans ya heard, woohoo!! It was awesome. They apparently have the biggest LED screen in the world, running the width of the entire stage behind them. Inside of a huge football [more…]

Posted in My Stories, Other Cool Topics |

Don’t Be Sorry, Be Specific

This is something that I’ve been doing and sharing for a good while now, and then I heard my guy Matt Kahn talk about it and phrase it in a really clear way. Those enlightened people tend to do that sometimes… And yes, I totally have a man crush on this dude, in case you [more…]

Posted in Other Cool Topics |

The Insight Queen

I’ve been meaning to post this for a couple of months now and am finally getting around to it. Work has been rocking, and just so busy. It’s going well, especially with this new love stuff that we’ve been doing. So I’m working at a totally unsustainable rate, but it feels okay for now. After [more…]

Posted in Client/Friend Stories, EMDR: Mind-Blowing Sessions! |

Let’s Labor Less

Happy Post-Labor Day Weekend, folks! I’m writing this from the delicious Volta Coffee, Tea, & Chocolate in my old stomping grounds of Gainesville, Florida, and I’m headed back home to Pensacola in a bit. I spent the weekend down at my older brother Chris’ in Bradenton. My younger brother, Ellison, and I descended on his [more…]

Posted in Other Cool Topics |

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.

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