A Clean Mind

Blogging about a less stressful way to live…

May, 2016

The Final Exam

A friend of mine wrote a beautiful, insightful, and very true post on Facebook not long ago, talking about how sometimes things happen that would’ve triggered her with a strong reaction in the past, and she’s noticed that they don’t anymore. And she’s thinking something like, “Wow this is awesome, but when did I graduate from this [more…]

Posted in Breathe Yoga Newsletter, Client/Friend Stories |

They’re Probably Not An A**hole

I was driving around town the other day and almost witnessed a car accident. It was pretty wild, almost like slow motion in a way. I was coming to a light and there was a car to my left. There was nobody in front of us, so we were the first cars coming to the light. It [more…]

Posted in My Stories, Other Cool Topics |

Normalization

We talk a lot here at A Clean Mind about the fact – fact?? – that we basically have two voices to listen to. And only one of them is the real you. And it is wise, compassionate, intelligent, and for the most part quiet. It tends to just stick to the facts much of the [more…]

Posted in Other Cool Topics |

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.

Subscribe

Receive notification of new posts by entering your email address below.


 

Follow Me

Friend me on FacebookFollow me on TwitterRSS Feed

Share This