The Final Exam

Posted Posted in Breathe Yoga Newsletter, Client/Friend Stories

A friend of mine wrote a beautiful, insightful, and very true post on Facebook not long ago, talking about how sometimes things happen that would’ve triggered her with a strong reaction in the past, and she’s noticed that they don’t anymore. And she’s thinking something like, “Wow this is awesome, but when did I graduate from this […]

Normalization

Posted Posted in Other Cool Topics

We talk a lot here at A Clean Mind about the fact – fact?? – that we basically have two voices to listen to. And only one of them is the real you. And it is wise, compassionate, intelligent, and for the most part quiet. It tends to just stick to the facts much of the […]