A Clean Mind

Blogging about a less stressful way to live…

April, 2016

Nothing Happened

Hello folks, today we have a pretty cool story. Well, at least I think it’s cool… This is the kind of thing we can really learn from, too. A friend of mine was involved in some road rage activity while driving that almost left her without an arm. Almost. In truth, nothing happened to her arm except [more…]

Posted in Breathe Yoga Newsletter, Client/Friend Stories |

The 15-Second Panic Attack

Hi folks, today I’d like to introduce you to… the 15-Second Panic Attack! The coolest thing happened in my office not long ago. A client and I were talking about a recent life change she was facing, and wow, did her body feel it. And wow, did her body let it go in record time, [more…]

Posted in Client/Friend Stories |

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.

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