A Clean Mind

Blogging about a less stressful way to live…

February, 2016

Summary of Unity Talk, 2/21/16

I had the huge honor of speaking at the at the Unity of Pensacola church service today, filling in for Rev. Jamie Sanders who was out of town. I know that he’s very good at what he does, and I know that the congregation is always filled with the most beautiful of souls. So I was quite honored to [more…]

Posted in Other Cool Topics |

Why You Can Always Love Yourself Unconditionally

We’ve been big into self-love lately here at A Clean Mind. Last week, we wrote about moving from thinking about loving ourselves to actually feeling it; anytime, anyplace. Now let’s get to the reason why. Because we can be SO hard on ourselves. I know I sure can. I can honestly say that I’ve achieved mastery of that… [more…]

Posted in Essential Topics |

FEELING Love More Deeply. You. NOW!

I’ve written a bunch here over the years about being nicer to ourselves, talking nicely to ourselves, loving ourselves. You know, that sort of minor thing… You see, I realized just a few years ago that I was being a total jerk to myself! And I thought about it, and that just didn’t make sense. So [more…]

Posted in Essential Topics |

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.


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