A Clean Mind

Blogging about a less stressful way to live…

January, 2016

Am I Really Mr. Positive?

Today I’d like to clear something up. I am not positive! Stop calling me positive! I’ve been accused of this for years now, and it’s gotten worse since I declared 2016 to be The Year of the Happy Train. We must stop this madness. Because you know what? I’m not really that positive. I’m realistic. That’s what [more…]

Posted in Breathe Yoga Newsletter, My Stories |

You Don’t Have OCD…

Hello folks. Today let’s dispel another mental issue. We’ve done a pretty good job with anxiety so far… Hey, not bad for your average Friday in January! Here we go… People say all the time, “I have OCD” (Obsessive Compulsive Disorder). Some of them simply mean that they’re really uptight or particular about how things are, [more…]


Posted in Other Cool Topics |

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.


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