A Clean Mind

Blogging about a less stressful way to live…

December, 2015

2016: The Year of the Happy Train!

Happy Train. Sear it into your mind. Happy Train. It’s an awesome expression. Happy Train. It’s a way of life. Happy Train. It makes a statement. Happy Train. It’s easy to remember. Happy Train. And people resonate with it – or not – immediately. From children to adults to the elderly, everybody knows if they’re on the Happy [more…]

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Posted in Breathe Yoga Newsletter, Essential Topics |

Super Late Christmas Guide 2015!

Hi folks. So, I totally forgot that I usually write something about the holidays, since so many folks have issues around them. And the stuff we talk about here really, really, really, really, really, really can help. Like, a lot. Because our feelings come from our perception of things and not directly from the things. And the [more…]

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Posted in Other Cool Topics |

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.

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