A Clean Mind

Blogging about a less stressful way to live…

September, 2015

Book: The Surrender Experiment

I’m writing today to heartily recommend a book called The Surrender Experiment by Michael Singer. He also wrote The Untethered Soul, which many of you are already familiar with. I’m sure I’ll be writing about that here in the future. Both are amazing, and they fit together like puzzle pieces. Today we’ll start with The Surrender [more…]

Posted in Books/Resources, Breathe Yoga Newsletter |

The Moving Sidewalk and the Hamster Wheel

Hi folks, and a hearty welcome to those that have recently discovered this blog since I finally caved and joined Facebook. We recently bitch-slapped anxiety and death, so now let’s shift gears a bit. And I guess I should learn a better way to phrase that… But seriously, if that phrase triggers a past abusive [more…]

Posted in Client/Friend Stories |

Song: You’ve Lost, That Tin-gly Feel-ing

There’s that well-known scene in the movie Top Gun when Maverick (Tom Cruise) sings to Kelly McGillis in the bar. It’s the Righteous Brothers song, You’ve Lost That Loving Feeling. Well, we’re changing that up a bit. And yes, I know that’s totally cheesy… But this is a great illustration of anxiety and how misunderstood [more…]


Posted in Client/Friend Stories |

The Whistler

My readers know that I’ve slowly been “coming out of the closet” regarding my strong belief that death is not real. You can read about that here. The body dies, and fortunately… we are not the body! For now, let’s just think of it as if we are that which animates the body for a relatively short time. And [more…]

Posted in Client/Friend Stories |

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.


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