A Clean Mind

Blogging about a less stressful way to live…

April, 2015

Ordinary Awakening

This is from the May newsletter of Breathe Yoga & Wellness in downtown Pensacola: Ordinary awakening… Ordinary awakening? Ordinary awakening?? How do those two words go together?! Let’s find out, because they totally do. And it’s short notice (I’m still working on my marketing skills), but I’ll be giving a talk by that name at Breathe Yoga & [more…]

Posted in Breathe Yoga Newsletter |

The Huge Gloomy Weight… Exposed!

I have to tell you about the coolest story that illustrates how we create the feelings in our bodies out of thin air. I really love this one. So I’m doing webcam sessions with one of the graduates of Gulf Breeze Recovery, the drug and alcohol rehab facility where I work part time. She learned all [more…]

Posted in Client/Friend Stories |

Part 2, The Butterfly

Part 1 of this post described a downtrodden guy in rehab and on the brink of divorce. Pretty much over the brink, actually. It’s well worth the read. I and many others worked with him at Gulf Breeze Recovery (GBR), where he studied the Three Principles, and wow! His life sure has changed. Actually, it’s the exact same [more…]

Posted in Client/Friend Stories |

Part 1, The Caterpillar

Today we are going to hear the tale of a caterpillar that has turned into a butterfly. I know, that sounds totally cheesy. Like, very cheesy. I really don’t know any other way of describing what I witnessed the other morning, though. Let’s set it up first. I’ve mentioned before that I work part time as a [more…]

Posted in Client/Friend Stories |

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.

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