A Clean Mind

Blogging about a less stressful way to live…

June, 2014

Do You Really Live This Way??

A client and I were in the middle of our first session, and we were covering the usual mind-blowing stuff about thoughts, feelings, letting go, relaxing, etc. Letting go and relaxing even when you’re busy and even when you’re making tough decisions. Just practicing this and doing your best. Because you still have to do [more…]

Posted in My Stories |

An Update

Hi folks, long time no talk! May this find you well. Just a quick update here. I think I’ve told you that I’ve been working about half time at a very powerful place called Gulf Breeze Recovery (GBR). It’s an inpatient drug and alcohol rehab where people go for a minimum of six weeks. I’ve learned [more…]

Posted in My Stories |

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.


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