A Clean Mind

Blogging about a less stressful way to live…

New Talk: Welcome To The New Spirituality!

I had the best time Wednesday night giving a new talk called “Welcome To The New Spirituality!” It was at a lovely place in Fairhope, AL called From The Center. And I say this a lot, but it’s just such an honor and a massive joy to share this way of living in which we [more…]

Notes: Matt Kahn Retreat, Days 4 & 5

Hello again. These are my final notes from Matt Kahn’s 5-day Standing For Love retreat (they’ll have the audio for sale in July). It was at the World Forestry Center in lovely Portland, OR on April 25-29, 2018. You can read my general, mind-blown impressions here. Because it was freaking insane!!! Okay, I had to get [more…]

Notes: Matt Kahn Retreat, Day 3

Hello, You. These are my notes from Matt Kahn’s 5-day Standing For Love retreat. It was at the World Forestry Center in lovely Portland, OR on April 25-29, 2018. You can read my general, mind-blown impressions here. Because it was freaking insane!!! Okay, I had to get that out of my system… But seriously, it was [more…]

Notes: Matt Kahn Retreat, Day 2

Hello friend. These are my notes from Matt Kahn’s 5-day Standing For Love retreat. It was at the World Forestry Center in lovely Portland, OR on April 25-29, 2018. You can read my general, mind-blown impressions here. Because it was freaking insane!!! Okay, I had to get that out of my system… But seriously, it was [more…]

Notes: Matt Kahn Retreat, Day 1

Hello, Beautiful. These are my notes from Matt Kahn’s 5-day Standing For Love retreat. It was at the World Forestry Center in lovely Portland, OR on April 25-29, 2018. You can read my general, mind-blown impressions here. Because it was freaking insane!!! Okay, I had to get that out of my system… But seriously, it was [more…]

I’m Baa-aack, Again….. OMG………..

Howdy folks! I got back from the 5-day Matt Kahn retreat in Portland on Monday night. And, it was amazing. OMG… WTF… LOL… You get the idea. Lots of folks have asked me how it was, and it’s been the hardest thing to describe, because it was just that ridiculous. Comically ridiculous. Me and some [more…]

Flipping Desire

This is really cool, folks. We’re going to take another look at desire to see if we can have a totally different experience of it. And yes, it comes from listening to Matt Kahn, which I kind of do a lot these days… For like the last nine and a half months straight… Whoa, the [more…]

More Honesty: Don’t Let It Go!

We recently wrote about honesty, and we talked about being honest with how our heart truly feels. Whether we want it to feel that way or not. As an example, we talked about how affirmations actually don’t work for many people, and it’s because there’s an issue with honesty. Nobody is trying to be dishonest; [more…]

Honesty

Let’s talk for a bit about something that not a lot of people talk about. And that’s honesty, but in a different way. You see, lots of people learn spiritual teachings (aka personal growth, self-help, etc.) that seem awesome and seem to help at first, but then they stop working. Why? In many cases, it’s [more…]

The Energetic Vacuum Cleaner

There’s a phrase I’ve been using in my sessions that I’d like to introduce you to, and it’s the Energetic Vacuum Cleaner. And since I often like to shorten things up, we can also call it the EVC. And I can never remember how to spell “vacuum,” by the way – such a weird spelling. [more…]

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.

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