A Clean Mind

Blogging about a less stressful way to live…

Love & Suicide

Posted on June 18, 2018 by Ashley

I thought I’d written about this before, but apparently not. I couldn’t find it in a search, anyway. It’s kind of cool that this blog has gone on long enough now, with so many posts, that I forget what’s been written about and what’s not. The “me” that wrote that first post way back in [more…]

A Super Powerful Doorway Into Self-Love: “I’m Sorry”

Posted on June 16, 2018 by Ashley

Okay folks, I’m excited – because this can be really, really powerful. You see, sometimes “I love you” isn’t what our heart wants to hear for whatever reason. It could be that due to something from the past, those words are attached to a feeling that’s not very good. Sometimes people have said “I love [more…]

Talk This Friday!

Posted on June 11, 2018 by Ashley

Hi folks, I’ll be giving this new talk for the fourth time this Friday at Breathe Yoga in Pensacola, Scenic location, from 7-8:30. And so far they’ve rocked! And it’s never occurred to me that I should obviously advertise them here at the very place where I write about this stuff. Because some people aren’t [more…]

Seriously, Folks, The Emotional/Energetic Piece Is Huge!

Posted on June 9, 2018 by Ashley

You know by now that our one-two punch is loving what arises and understanding that the intelligent universe is orchestrating everything on purpose to constantly move us into our best version of divinity in form. Over time, this process chips away at our rough edges, smooths them out, and polishes us up to be brighter [more…]

Everything Is Here To Help You: Book Preview!

Posted on May 25, 2018 by Ashley

First of all, this is not my book, not yet anyway. And hey, I totally wish it were! In due time, for sure… I was contacted not long ago my someone that Matt Kahn (or Hay House) hired to promote Matt’s upcoming book, Everything Is Here To Help You. She found my blog and sent [more…]

New Talk: Welcome To The New Spirituality!

Posted on May 12, 2018 by Ashley

I had the best time Wednesday night giving a new talk called “Welcome To The New Spirituality!” It was at a lovely place in Fairhope, AL called From The Center. And I say this a lot, but it’s just such an honor and a massive joy to share this way of living in which we [more…]

Notes: Matt Kahn Retreat, Days 4 & 5

Posted on May 9, 2018 by Ashley

Hello again. These are my final notes from Matt Kahn’s 5-day Standing For Love retreat (they’ll have the audio for sale in July). It was at the World Forestry Center in lovely Portland, OR on April 25-29, 2018. You can read my general, mind-blown impressions here. Because it was freaking insane!!! Okay, I had to get [more…]

Notes: Matt Kahn Retreat, Day 3

Posted on May 8, 2018 by Ashley

Hello, You. These are my notes from Matt Kahn’s 5-day Standing For Love retreat. It was at the World Forestry Center in lovely Portland, OR on April 25-29, 2018. You can read my general, mind-blown impressions here. Because it was freaking insane!!! Okay, I had to get that out of my system… But seriously, it was [more…]

Notes: Matt Kahn Retreat, Day 2

Posted on May 8, 2018 by Ashley

Hello friend. These are my notes from Matt Kahn’s 5-day Standing For Love retreat. It was at the World Forestry Center in lovely Portland, OR on April 25-29, 2018. You can read my general, mind-blown impressions here. Because it was freaking insane!!! Okay, I had to get that out of my system… But seriously, it was [more…]

Notes: Matt Kahn Retreat, Day 1

Posted on May 6, 2018 by Ashley

Hello, Beautiful. These are my notes from Matt Kahn’s 5-day Standing For Love retreat. It was at the World Forestry Center in lovely Portland, OR on April 25-29, 2018. You can read my general, mind-blown impressions here. Because it was freaking insane!!! Okay, I had to get that out of my system… But seriously, it was [more…]

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All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.

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