A Clean Mind

Not too long ago, we talked about my client that felt like she had a thousand things wrong with her life, when there were only three. And then we talked about this more generally, using the analogy of a gumbo to describe the ingredients contributing to how we feel at any given moment. Because often there’s more [more…]

We recently used the analogy of the swinging pendulum to describe what happens sometimes when we shift and make changes, so today let’s talk about a different kind of swing. You see, I have a client that I’m so proud of. She’s in her thirties, and she’s been dealing with the major ups and downs of bipolar disorder [more…]

Howdy, folks! Man, I’ve been SO busy, seeing more clients in the last month or so than I ever have. And busy resting and playing after work and on weekends, so not much writing. I think you’re supposed to write a stockpile of posts and then send them out weekly or something. That sounds great, [more…]

So I had a client that came in for the second time, and she’d really picked it up. So cool to see! It’s not like she’s floating around all the time with wizards and unicorns or anything like that, not yet anyway, but… she’s truly learning how to live in a human body on earth. She [more…]

I’ve had the great pleasure recently of telling a few clients something like this: “I have something to tell you, so just relax and take it in. Are you ready? Okay, here we go… I don’t think you are depressed.” And then we laugh hysterically. These are people that have been labeled as having some sort of official [more…]