A Clean Mind

Blogging about a less stressful way to live…

What Just Happened??

Howdy folks! I think I’m just now emerging from the “WTF just happened??” phase after returning from a pilgrimage to Israel and France. It feels nice to be back. It felt natural to relax and let things sink in before jumping back in. I’ve had lots of counseling sessions and lots of new clients, though, and that’s been [more…]

The Dead Sea… Whoa

More greetings from Israel! How funny that I didn’t know if I’d be posting from my trip or not. While it’s an inner experience, the whole point is to bring that out into the world, in whatever that authentically means for you. For me, it’s clearly pretty loud. But isn’t it nice to be able [more…]

More Green Parrots at the River of Jordan!

Greetings again from Israel! My last post was about an amazing experience I had involving a green parrot and my dad (who crossed over in 2002) up at the chapel on the Mount of Beautitudes above the Sea of Galilee. A couple of days later, we headed south for the Dead Sea. They say this [more…]

Israel & the Green Parrots

Greetings from Israel! And no, Israel & the Green Parrots is not a band name. I’ll have to remember that one, though, for my next project. The trip has been awesome so far, and I’ve shared most of my pictures and experiences on the Facebook page for this blog. Some were a bit involved, though, [more…]

I’m Going On Pilgrimage!

Hello good folks, I’m writing to let you know that I’ll be taking a breather for a bit. In just a couple of days, I’ll be hopping on a plane and heading to… Israel and France! My normal trips are road trips to the North Carolina mountains, sometimes the Virginia mountains, or to New Orleans right down the road, [more…]

Ordinary Awakening

This is from the May newsletter of Breathe Yoga & Wellness in downtown Pensacola: Ordinary awakening… Ordinary awakening? Ordinary awakening?? How do those two words go together?! Let’s find out, because they totally do. And it’s short notice (I’m still working on my marketing skills), but I’ll be giving a talk by that name at Breathe Yoga & [more…]

The Huge Gloomy Weight… Exposed!

I have to tell you about the coolest story that illustrates how we create the feelings in our bodies out of thin air. I really love this one. So I’m doing webcam sessions with one of the graduates of Gulf Breeze Recovery, the drug and alcohol rehab facility where I work part time. She learned all [more…]

Part 2, The Butterfly

Part 1 of this post described a downtrodden guy in rehab and on the brink of divorce. Pretty much over the brink, actually. It’s well worth the read. I and many others worked with him at Gulf Breeze Recovery (GBR), where he studied the Three Principles, and wow! His life sure has changed. Actually, it’s the exact same [more…]

Part 1, The Caterpillar

Today we are going to hear the tale of a caterpillar that has turned into a butterfly. I know, that sounds totally cheesy. Like, very cheesy. I really don’t know any other way of describing what I witnessed the other morning, though. Let’s set it up first. I’ve mentioned before that I work part time as a [more…]

Do I Have To Change My Thinking?

This post is from the Breathe Yoga & Wellness March 2015 Newsletter… “Do I have to change my thinking?” I’m so glad you asked! Because I hear this all the time. The short answer is no. And what a relief! People often confuse the approach that I use with having to change their thinking (by the [more…]

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.

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