A Clean Mind

Blogging about a less stressful way to live…

Father Visits In A Dream & Gives The Answer!

Today I’d like to tell a tale that you just might not believe. I might not had I not heard it myself, straight from the source. And I knew the source personally as a very honest person, the last kind of person that would make up a random story out of thin air, look me in the [more…]

The Election Is Over

Here’s something for those that are freaking out… This was quite the interesting election, in which more people than ever felt like none of us would come out winners. More people than ever despised both candidates. Of course, many fully supported Trump and many fully supported Clinton. But I’ve never seen it where so many others thought each was [more…]

The Stray Dog

I wrote a piece called Puzzle Pieces a few days ago, and it’s about how we are learning how to get out of the way, stay centered and relaxed in our body, and let things flow. Let a smarter intelligence take over. We end up feeling better AND things work out better. So cool… Well, it didn’t take [more…]

Puzzle Pieces

The stuff that I’ve been writing about here for almost five years now – wait, five years?! – is really the story of how I’ve been learning – and living – how to get out of the way. Get out of the way and let something smarter lead. There’s literally a Flow that we are [more…]

Wait, I’m The 3rd Best PSYCHIATRIST in Pensacola?!?

So we have an “alt-weekly” newspaper here in Pensacola that I love called the inweekly. Every city needs one of these to stir the pot, by the way. And they’ve actually stirred up some major scandals and such over the years that the main paper here missed. They’re also way into arts and culture and [more…]

How Is My Approach Different?

I’ve often said that what I do with clients is a different way to do counseling or therapy. I don’t even really call it counseling or therapy, in fact; I call it fast growth or transformation. And is there any stigma associated with fast growth or transformation?? Thankfully, NO! Quite the opposite, in fact. And know that [more…]

Counseling vs. Psychiatry

Hello good folks, today let’s talk about counseling versus psychiatry just so everybody is clear about who does what. Psychiatrists are full-on medical doctors, and they typically prescribe medications to their patients to help them feel better. Counselors, on the other hand, talk to their clients to help them feel better (and just for the [more…]

After One Session, Client Doesn’t Cry During a Math Test!

I love the times when a client has a major accomplishment after only one session. And not crying or freaking out during a math test for the first time in your life is absolutely a major accomplishment! And this is someone that’s beyond high school, so we’re not talking about a first grader that’s only [more…]

Update: Sports, Race, Death Threats, and Your SOUL!

So I just wrote about the whole kneeling during the national anthem thing that’s been going on in sports here in the US, particularly in football and soon to be basketball. Well, I saw yesterday that some of these athletes have been receiving death threats. Death threats? For kneeling during a song? Yay, America!! That’s [more…]

America, Football, Race, and… Listening??

A pretty cool story has been developing here in the US over the last couple of months, and it has evolved in a way that warrants us talking about it for a bit. Because people of opposing viewpoints actually sat down and talked. And listened. And changed, evolved. A cousin of mine has been lamenting for [more…]

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.


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