A Clean Mind

Blogging about a less stressful way to live…

Where Do We Go From Here?

Hello good folks 🙂 I’ve taken a bit of a hiatus this past month and am back to talk some about where we’re headed. And I have no clue! It’s been a super, super busy summer for me. This whole year has flown by like no other, in fact, and I’ve travelled more this year [more…]

A Talk This Tuesday!

Hello folks, I’m giving a talk this Tuesday, August 7 and apparently I forgot to mention it here. Uhh…. So here we go! It’s called Welcome To The Love Revolution!, and it’ll be at the 4-Squared Holistic Studio in Pensacola from 6-7:30. It’s near Target across from Cordova mall, and it’s a very cool space [more…]

How To Heal & Clear The Past

“Heal and clear the past…” That has a nice ring to it, doesn’t it? Doesn’t that just sound and feel amazing? I sure think so! Well, that’s exactly what we’ve been doing here, and I thought we could really spell it out using those two words. I just love how they sound, really showing us [more…]

The Baby Analogy

I’ve recently had several clients really “get” how to love their hearts by using the analogy of a newborn baby or infant, or a young child of any age. And yes, sometimes a teenager… Because the truth is that most of us have been either super mean to ourselves for a long time or super [more…]

Mind-Blowing: Replace “Ego” With “Core Wound”

Okay, folks, this is super cool and powerful and immediately helpful. And yes, I know I’ve been starting these posts out that way a lot lately… I don’t know what else to do, though, because the truth is that this new, fresh material IS super cool and powerful and immediately helpful! And trust me, it [more…]

More Gumbo

I wrote a post called The Gumbo back in February 2017 and another called Those Constant, Background Gumbo Ingredients shortly thereafter. Those are great, and they’re very useful to understand for any of us humans. But this one has nothing to do with them, this one actually has to do with real gumbo. And more importantly, [more…]

My First Twelve Minute Session!

I’ve been seeing clients for seven years now, and I’ve always done a longer first session. I just haven’t been able to meet for an hour the first time, because it feels unfinished. So we do up to an hour and a half. I want to literally change their life in that first session; it’s [more…]

Client Totally Kicks Ass With Suffocating Wave Of Doom!

Yes, you read the title correctly, and it’s not an exaggeration. This is so cool, and I’m SO proud of my client! Remember how we’ve been talking about how the energetic vacuum cleaner plays such a huge role in the healing journey of a human. And one of the main things to understand is that [more…]

Love & Suicide

I thought I’d written about this before, but apparently not. I couldn’t find it in a search, anyway. It’s kind of cool that this blog has gone on long enough now, with so many posts, that I forget what’s been written about and what’s not. The “me” that wrote that first post way back in [more…]

A Super Powerful Doorway Into Self-Love: “I’m Sorry”

Okay folks, I’m excited – because this can be really, really powerful. You see, sometimes “I love you” isn’t what our heart wants to hear for whatever reason. It could be that due to something from the past, those words are attached to a feeling that’s not very good. Sometimes people have said “I love [more…]

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.


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