A Clean Mind

Blogging about a less stressful way to live…

Talk Nicely… To Yourself

Hi folks! Today I’m going to attempt a shorter blog post. It hit me that that might be the answer to how to stay in touch and keep the convo going while working so much. There’s just too much to talk about and lately it hasn’t been happening (due to work and wanting to chill [more...]

Hello Again

Hi folks! It’s good to be back… Hopefully it lasts… I’ve been really busy since the new year started, and I’ve chosen to chill when not working. There’s lots to say, though, and I really love writing this blog, so hopefully that will even out in the future. I think it will. I had a [more...]

51-49 Wins!

I wrote about beliefs a few days ago. This is crucial if you are looking for peace, so I’m going to elaborate just a bit. The truth is true whether you or I know it or not. That’s just a simple fact. So I have absolutely no loyalty to my beliefs. If I start to [more...]


Hi folks! Yes, I’ve been a slacker blogger lately… Actually I’ve been as busy as ever. The counseling practice is really taking off, and I’m doing some interesting work on the side, too. And I’ve had lots of gigs on mandolin recently. We still have a big year coming up, though. We’ll be covering all kinds [more...]

Tormented No More

I had an awesome session with a client yesterday. Really awesome. I was so pumped afterward that I was jumping around the office, looking for someone to high-five. There was nobody around, so I high-fived the air. Counselors do this sometimes… My client came in a changed man, and I did not see it coming. [more...]

Two Simple New Year’s Resolutions

Happy 2014, folks! I’m pretty pumped. You’ll see why as the year goes on (or as this post goes on). But this year is BIG. There’s some serious “out with the old, in with the new going on.” It’s actually “out with the old, in with the older that has always been there but has [more...]

See You In 2014…

Hello good folks, I’m writing to close it out for the year and say how much I look forward to 2014. I can’t even imagine what will happen here at A Clean Mind in 2014, as well as at my next blog, A Deep Mind. The focus of that one doesn’t seem appropriate here, even [more...]

Christmas Redefined

I have a client who has despised Christmas for years and years now. He is older than I am, and this has been going on for a while. When the holiday season rolls around each year, he circles January 1 on his calendar and just tries to make it until then. And then the countdown [more...]

Sweet Article: The Path to Inner Peace

I recently shared an excellent and very brief article on the Facebook page for A Clean Mind, and I realized that not everybody who reads this blog is on that page. Which is fine; I don’t even have a personal Facebook page myself. My mom says I should get one, though, to help spread this [more...]

Best. Session. Ever.

Honestly, anytime someone has a shift, a release, a realization, or something like that, to me it’s the best session ever. This is a great one, though, because it covers lots of territory, all in one. So I’ll tell the story here. This was our second session, two weeks after the first session. When we [more...]

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.


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