A Clean Mind

Blogging about a less stressful way to live…

Your Judgments Are Innocent! A One-Year Review

Happy St. Patrick’s Day, good people! Last year at this time, we wrote an awesome post about how most of us have all of these judgments all the time, nasty thoughts that just pop in our heads about ourselves and others, and just about anything else. Now, we can’t stop a thought from coming in; it’s [more…]

The Gumbo

Hello good folks. We learned a while ago that how we feel generally comes from our thinking. For example, if we’re having fearful thoughts, it would be normal for the body to feel afraid. The body is trying to get our attention, in fact, so that we’ll stop and take a look at what’s going [more…]

A Thousand Problems Or Just Three?

Howdy, folks! I went out of town for a while over the holidays, came back to a busy schedule, and then like six weeks passed. What happened?? Time flies, that’s for sure… But we have lots of good stuff to talk about here, so it’s time to get back in the swing. Also being busy for [more…]

What’s Up With New Year’s Resolutions?

Hello, folks, and happy new year again 🙂 We’re just over three weeks into 2017, so let’s have a quick chat about everybody’s favorite topic this time of year, new year’s resolutions! Personally, I’m cool with having them or not having them. My take is just to remember that you are loved regardless. And if you [more…]

2017: Walking In Source Love (For Real…)

Happy New Year, folks! It’s so nice to talk to you now, because I’m really excited for 2017. Why? Because of all the ground we’ve been covering lately. 2016 was huge! Whoa. It saw the beginning of some BIG shifts for me personally, which are definitely still taking shape, and they weren’t always fun. I’m not sure exactly [more…]

Merry Xmas Eve (& Just Do Your Best)

Hi folks, just a note to send love to you and yours at this time. The holidays are so wild, in that they can be the best of times for so many people but also the worst of times for so many others. So my message is to just do your best. If they’re the best of [more…]

If This Isn’t A Past Life Memory, I Don’t Know What Is…

This is a really cool story… So I have a client that’s been absolutely kicking ass. In fact, and I’ve told her this, she’s really taught me a lot. And it’s just so cool to have a front row seat for a transformation, an opening, like this. So she was walking through her house recently, and she [more…]

Attach-Deal-Detach

Hello folks. A nice way of describing how we’re learning to live is Attach-Deal-Detach. Hearing things in different ways has always helped me to understand more deeply, so I share things as they come in case it might help you. So… we have a situation or something we’re worried about. Or not even worried, necessarily. Just something we [more…]

Thoughts On An Updated Christianity

Okay folks, since it’s Sunday, let’s talk about the current state of Christianity. And please know ahead of time that I’m no religious expert and that this is just an open, honest sharing. And I’m cool with whatever anyone chooses to believe. This is not meant to “stir the pot” or offend anyone. It might, [more…]

More On That Pain I Mentioned… Pretty Cool

Okay, so that didn’t take long… I just published a sharing a few days ago about the extreme highs and lows of this past year, and it feels important to explain a bit more. Not the details of any of the situations (not yet, anyway), but the details about pain and feeling in general. Because when we learn [more…]

All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.

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