A Clean Mind

Blogging about a less stressful way to live…

Mind-Blowing: Replace “Ego” With “Core Wound”

Posted on July 7, 2018 by Ashley

Okay, folks, this is super cool and powerful and immediately helpful. And yes, I know I’ve been starting these posts out that way a lot lately… I don’t know what else to do, though, because the truth is that this new, fresh material IS super cool and powerful and immediately helpful! And trust me, it [more…]

More Gumbo

Posted on July 2, 2018 by Ashley

I wrote a post called The Gumbo back in February 2017 and another called Those Constant, Background Gumbo Ingredients shortly thereafter. Those are great, and they’re very useful to understand for any of us humans. But this one has nothing to do with them, this one actually has to do with real gumbo. And more importantly, [more…]

My First Twelve Minute Session!

Posted on June 28, 2018 by Ashley

I’ve been seeing clients for seven years now, and I’ve always done a longer first session. I just haven’t been able to meet for an hour the first time, because it feels unfinished. So we do up to an hour and a half. I want to literally change their life in that first session; it’s [more…]

Client Totally Kicks Ass With Suffocating Wave Of Doom!

Posted on June 22, 2018 by Ashley

Yes, you read the title correctly, and it’s not an exaggeration. This is so cool, and I’m SO proud of my client! Remember how we’ve been talking about how the energetic vacuum cleaner plays such a huge role in the healing journey of a human. And one of the main things to understand is that [more…]

Love & Suicide

Posted on June 18, 2018 by Ashley

I thought I’d written about this before, but apparently not. I couldn’t find it in a search, anyway. It’s kind of cool that this blog has gone on long enough now, with so many posts, that I forget what’s been written about and what’s not. The “me” that wrote that first post way back in [more…]

A Super Powerful Doorway Into Self-Love: “I’m Sorry”

Posted on June 16, 2018 by Ashley

Okay folks, I’m excited – because this can be really, really powerful. You see, sometimes “I love you” isn’t what our heart wants to hear for whatever reason. It could be that due to something from the past, those words are attached to a feeling that’s not very good. Sometimes people have said “I love [more…]

Talk This Friday!

Posted on June 11, 2018 by Ashley

Hi folks, I’ll be giving this new talk for the fourth time this Friday at Breathe Yoga in Pensacola, Scenic location, from 7-8:30. And so far they’ve rocked! And it’s never occurred to me that I should obviously advertise them here at the very place where I write about this stuff. Because some people aren’t [more…]

Seriously, Folks, The Emotional/Energetic Piece Is Huge!

Posted on June 9, 2018 by Ashley

You know by now that our one-two punch is loving what arises and understanding that the intelligent universe is orchestrating everything on purpose to constantly move us into our best version of divinity in form. Over time, this process chips away at our rough edges, smooths them out, and polishes us up to be brighter [more…]

Everything Is Here To Help You: Book Preview!

Posted on May 25, 2018 by Ashley

First of all, this is not my book, not yet anyway. And hey, I totally wish it were! In due time, for sure… I was contacted not long ago my someone that Matt Kahn (or Hay House) hired to promote Matt’s upcoming book, Everything Is Here To Help You. She found my blog and sent [more…]

New Talk: Welcome To The New Spirituality!

Posted on May 12, 2018 by Ashley

I had the best time Wednesday night giving a new talk called “Welcome To The New Spirituality!” It was at a lovely place in Fairhope, AL called From The Center. And I say this a lot, but it’s just such an honor and a massive joy to share this way of living in which we [more…]

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All anybody really wants is peace. The good news is that peace can be learned. I’m serious. This should be taught in middle school, but it’s not. So I’m teaching it now.

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